Rooted & Strong

Service Description

This 5 month support package offers you a deeply nourishing journey back to your natural rhythm using the power of nutrition, plant medicine, and guided lifestyle support. Steady & compassionate support to rebuild health and vitality from the ground up. Regular monthly meeting. Bespoke nutritional advise along with recipes and supplement advise/ review Herbal medicine to nudge you back into balance. You are fully supported throughout our time together. Book an initial consultation for 90 mins with 5 x monthly meet up to monitor progress