
Welcome to Haoma Holistic Health
I help those approaching midlife and beyond to manage existing or emerging health conditions with the right nutrition and herbal medicine.
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Specialising in Midlife Wellness & Chronic Conditions
Midlife Health Isn’t What It Used to Be—And That’s Okay
If you’re in your 40s, 50s or beyond and dealing with unexplained fatigue, weight gain, brain fog, or chronic symptoms, you’re not alone.
This stage of life brings real changes—especially if you're living with:
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Blood sugar imbalance
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High blood pressure
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Autoimmune conditions
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Gut and digestive issues
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Brain fog and low mood
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It’s frustrating when generic health advice just doesn’t work anymore. That’s where we come in.
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Metabolic Health
Regain control over weight, blood sugar, and blood pressure. -
Cognitive Wellness
Support for brain fog, poor focus, and mental clarity. -
Autoimmune Conditions
Reduce inflammation and feel more like yourself again. -
Gut & Hormone Health
Address IBS, bloating, perimenopause, and beyond.
Is It Time to...
​Ditch the Dogma
Dig Out the Root Causes


Owning Your Health is Empowering
Let’s Rewrite Your Midlife Health Story
Relying less on medication means putting yourself back in the driver’s seat.
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This can be a new beginning. You can move from managing symptoms to truly feeling better with the proper support.
Take control and give yourself the health and vitality you deserve.
This can be a new beginning.
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Download your Free ebook
Eating to turn back the clock!
Simple tips to stay healthy for longer. Download your free ebook by signing up to my newsletter below!
