Welcome to Haoma Holistic Health
I help those approaching midlife and beyond to manage existing or emerging health conditions with the right nutrition and herbal medicine.
Specialising in Midlife Wellness & Chronic Conditions
Midlife Health Isn’t What It Used to Be—And That’s Okay
If you’re in your 40s, 50s or beyond and dealing with unexplained fatigue, weight gain, brain fog, or chronic symptoms, you’re not alone.
This stage of life brings real changes—especially if you're living with:
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Blood sugar imbalance
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High blood pressure
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Autoimmune conditions
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Gut and digestive issues
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Brain fog and low mood
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It’s frustrating when generic health advice just doesn’t work anymore. That’s where we come in.
BANT registered · Practising since 2018
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Metabolic Health
Regain control over weight, blood sugar, and blood pressure. -
Cognitive Wellness
Support for brain fog, poor focus, and mental clarity. -
Autoimmune Conditions
Reduce inflammation and feel more like yourself again. -
Gut & Hormone Health
Address IBS, bloating, perimenopause, and beyond.
Is It Time to...
Ditch the Dogma
Dig Out the Root Causes
Why People Trust Me With Their Health
I'm Farah, a registered nutritionist (mBANT) who has been practising since 2018 and a BSc Clinical Herbalist qualified since 2022. Before I qualified, I was on the other side of the consultation room, frustrated by being handed a prescription pad instead of an explanation. That experience shapes everything about how I work now.
Qualified and regulated. I'm a registered member of the British Association for Nutrition and Lifestyle Medicine (BANT), which means I follow professional standards of practice, ongoing training, and ethical guidelines — the same standards you'd expect from any regulated healthcare professional.
Evidence-based, not trend-based. Every recommendation I make is grounded in research and clinical understanding, not the latest wellness fad. Where I bring in nutrition science, herbal medicine, or lifestyle changes, I can explain the why behind it — and I'll always tell you honestly if something isn't backed by good evidence.
Collaborative, not instead-of. I'm not here to replace your GP or specialist. I work alongside conventional healthcare, and I actively encourage clients to keep their medical team informed of any changes we make together. Health is a team effort.
Real experience with real conditions. I work with women navigating midlife, menopause, gut conditions like Crohn's and IBS, autoimmune conditions, and metabolic health — conditions I understand in genuine depth, not just at a surface level.
Farah shows she has an expertise in both nutrition and plant medicine. She made me both a custom food plan and herbal remedy. Both helped, I was amazed at how well I felt.
— SS
Farah was attentive and a good listener: She is warm, approachable and took the time to fully understand my health and struggles with it
— RV
Owning Your Health is Empowering
Let’s Rewrite Your Midlife Health Story
Relying less on medication means putting yourself back in the driver’s seat.
This can be a new beginning. You can move from managing symptoms to truly feeling better with the proper support.
Take control and give yourself the health and vitality you deserve.
This can be a new beginning.
BANT registered · Practising since 2018
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Eating to turn back the clock!
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